Beginner/intermediate yoga practice group at Shambhala Loka 22 Bay Heights Drive, Karikari Peninsula Far North, 7pm, Wednesdays $10. This class replaces the Thursday night class. Bring something you are working on in your home practice to share with the group, suitable for all levels of yoga practitioners.
I am a qualified yoga instructor and have trained to an advanced level in the yoga arts in NZ, Australia and India. Building on my International Yoga Teachers Diploma with some training in the Iyengar and Satyananda styles I emphasise mindfulness. I offer classes and personalised lessons including therapeutic yoga for people on a healing journey.
Having a post graduate health science qualification from the University of Auckland I follow and teach an based evidence wellness promoting lifestyle that incorporates ethics, a cleansing diet, super-supplements, enhancing oxygenation, stretching asana and core relaxation, all with mindfulness. I offer personalised non-sectarian, non-religious yoga therapy consults to assist you in your journey to wellness or recovery from dis-ease. I also offer higher training for yoga teachers.
As you can see yoga is about much more than stretching; although stretching on the mat is often the doorway into the yoga universe.
© 2017 Agnidevananda